Back Pain
How do I take care of my spine?
Maintaining spinal disc height is very important to keep yourself symptom free of spine pain and radiculopathies. Eating anti-inflammatory foods and staying hydrated can help
Maintaining spinal disc height is very important to keep yourself symptom free of spine pain and radiculopathies. Eating anti-inflammatory foods and staying hydrated can help
While some soreness after strenuous activity is normal, significant pain is likely a result of lifting incorrectly, overusing weak muscles, and choosing the wrong equipment.
Chondromalacia patella is deep pain in the knee. It could be dull, sharp or achy. It is the softening and breakdown of the soft tissue